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Conquering the Cold: 10 Essential Winter Safety Tips

snowy outdoors with sign of a snowflake

Keeping your family safe during the winter months is crucial. Cold temperatures, icy roads, and frequent snowstorms can make getting through the season a undertaking fraught with potential hazards — but following these 10 tips for winter safety can help you keep everyone in your household sheltered and secure until spring arrives. From stocking up […]

November: National Diabetes Awareness Month

Diabetes Awareness Month card, November

Diabetes is a chronic condition that affects millions of people worldwide. In fact, according to the World Health Organization (WHO), over 422 million adults have diabetes, and this number is expected to rise in the coming years. In light of this alarming statistic, it is crucial to raise awareness about diabetes and promote its prevention […]

Breast Cancer Awareness: Surviving and Thriving

Granddaughter hugs grandmother at charity fun run for breast cancer

Being diagnosed with breast cancer can be a daunting experience, but it is important to remember that you are not alone. According to the American Cancer Society, there are currently over 3.8 million people surviving breast cancer in the United States. With advancements in technology and medical treatments, more women are beating this disease and […]

Breast Cancer Awareness: Detecting Breast Cancer

A young woman is doing a breast ultrasound for preventive breast cancer care

Breast Cancer Awareness: Detecting Breast Cancer October marks Breast Cancer Awareness Month; no matter your gender, it’s important to be informed about this type of cancer. According to the American Cancer Society, breast cancer is the most common cancer to be diagnosed among women. Being proactive with early detection and knowing potential risk factors could […]

14 Tips to Stay Healthy During Flu Season

It’s no secret that cold weather can wreak havoc on your health. As the temperatures drop, your risk of getting sick increases as well. To make sure you and your family stay healthy this winter, here are some key steps you should take this flu season: 1. Wash Your Hands Regularly Washing your hands with […]

National Oral Health Month: The Importance of Good Oral Health

Paper cut mockup of tooth on blue background.

Let’s face it: we often overlook the importance of good oral health. Even though from a young age we’ve been taught the importance of good oral hygiene, it is easy to dismiss it as an adult. The American Dental Association reports that 95% of Americans recognize the importance of oral health for their overall well-being, […]

Spring Cleaning Series: 9 Tips for Tackling Seasonal Allergies

Sick young woman sitting on couch blowing her nose on a tissue conceptual of healthcare , seasonal flu, rhinitis or an allergic reaction in hay fever.

Spring is a time for beautiful weather and scenic nature, but if you’re one of the millions of people who get seasonal allergies, it also means sneezing, congestion, a runny nose, and other undesirable symptoms. According to the CDC, 1 in 4 Americans has a seasonal allergy. An allergy is your immune system reacting to […]